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Adverse childhood experiences — such as parental separation — could lead to a heavier financial burden later in life. And it could cost Singapore’s economy
Taking into account the number of publications/studies, academic programs, and/or practicing professionals, cognitive behavioral therapy (CBT) is arguably the gold standard of the psychotherapy field.
Increasingly, people are becoming aware of the importance of mental health and well-being in our lives. In our weekly Gen Zen series, TODAY looks at
In recent years, there has been increasing acknowledgement of the important role mental health plays in achieving global development goals, as illustrated by the inclusion
Raising a Secure and Confident Child: Strategies for Parents As parents, we play a crucial role in shaping our children’s
Marriage Counselling Marriage counseling, also known as couples therapy, provides a safe space for partners to address issues and improve
What is Dyslexia? Dyslexia is a specific learning disorder (DSM-5) that primarily affects accurate and fluent word reading and spelling.
Mindful Breathing: A Path to Inner Calm What Is Mindful Breathing? Mindful breathing is a practice available to all, offering
The what? A psychiatrist is a medical doctor who specializes in the diagnosis, treatment, and prevention of mental illnesses and
What is Anger? Anger is a normal and natural human emotion that everyone experiences from time to time. It is
What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by
Learning Disorders A learning disorder, also known as a learning disability, is a neurodevelopmental disorder that affects the way individuals
Occupational Therapists Occupational therapists (OTs) are healthcare professionals who help individuals develop, regain, or maintain the skills needed for daily
Who is a psychologist? A psychologist is a professional trained in the study of human behavior and mental processes. They
What is it? Prodromal schizophrenia, also known as the schizophrenia prodrome, represents the earliest stage of brain degeneration that precedes the
Preparing a child for primary school involves more than just academic readiness; it also includes nurturing their social and emotional
AI in Mental Health: A Transformative Journey 1. Diagnostic Accuracy and Prediction AI algorithms analyze vast amounts of data to
Emotions Emotions are an integral and normal part of the human experience, shaping our thoughts, behaviors, and interactions with the
What is it Corporal punishment? Corporal punishment refers to the use of physical force, typically in the form of spanking
