Adverse childhood experiences — such as parental separation — could lead to a heavier financial burden later in life. And it could cost Singapore’s economy an estimated $1.18 billion annually. Click here to find out more from Channel News Asia
Adverse childhood experiences could cost Singapore economy about $1.18b a year Read More »
Taking into account the number of publications/studies, academic programs, and/or practicing professionals, cognitive behavioral therapy (CBT) is arguably the gold standard of the psychotherapy field. However, recently, some colleagues have argued for plurality in psychotherapy, questioning the status of CBT as the gold standard in psychotherapy (1), because many studies are of low quality and/or
Why Cognitive Behavioral Therapy Is the Current Gold Standard of Psychotherapy Read More »
Increasingly, people are becoming aware of the importance of mental health and well-being in our lives. In our weekly Gen Zen series, TODAY looks at ways that we can feel better while coping with the mental stresses of modern life. The use of virtual reality (VR) technology in exposure therapy is gaining popularity in various
Gen Zen: Can virtual reality therapy help with our phobias and mental health problems? Read More »
In recent years, there has been increasing acknowledgement of the important role mental health plays in achieving global development goals, as illustrated by the inclusion of mental health in the Sustainable Development Goals. Depression is one of the leading causes of disability. Suicide is the fourth leading cause of death among 15-29-year-olds. People with severe
Mental Health by (WHO) Read More »
