Therapist-Portal

What is an Occupational Therapist

Occupational Therapists

Occupational therapists (OTs) are healthcare professionals who help individuals develop, regain, or maintain the skills needed for daily living and working. They work with people of all ages who may be experiencing physical, cognitive, or emotional challenges that impact their ability to participate in meaningful activities. Here’s what occupational therapists do and when you might consider seeing one:

What Occupational Therapists Do:

Assessment: OTs conduct comprehensive assessments to understand an individual’s abilities, challenges, and goals. This may involve evaluating physical, cognitive, emotional, and environmental factors.
Intervention and Treatment: Based on the assessment, OTs develop personalized treatment plans to address specific goals. Interventions may include exercises, adaptive strategies, assistive devices, and environmental modifications.

  • Activities of Daily Living (ADLs): OTs focus on enhancing a person’s ability to perform everyday tasks, such as dressing, bathing, eating, and grooming.
  • Instrumental Activities of Daily Living (IADLs): OTs also address more complex activities, like cooking, cleaning, managing medications, and using transportation.
  • Fine Motor Skills: Occupational therapists work on improving hand-eye coordination, fine motor skills, and dexterity needed for activities like writing, typing, or using utensils.
  • Sensory Integration: For individuals with sensory processing challenges, OTs use techniques to help regulate sensory input and improve overall sensory integration.
  • Workplace Ergonomics: In occupational settings, OTs may assess and modify work environments to accommodate individuals with physical or cognitive limitations.
  • Pediatrics: Occupational therapists often work with children to support the development of motor skills, sensory processing, and activities important for their growth and learning.
  • Mental Health: OTs may be involved in mental health settings, helping individuals manage stress, develop coping strategies, and engage in meaningful activities to improve their well-being.

When to See an Occupational Therapist:

  • Physical Injuries or Disabilities: If you have physical limitations due to injury, illness, or disability that affect your daily activities, an OT can help you regain function and independence.
  • Developmental Delays: For children with developmental delays or challenges in motor skills, sensory processing, or daily activities, an OT can provide early intervention.
  • Chronic Conditions: If you have a chronic condition, such as arthritis, multiple sclerosis, or Parkinson’s disease, an OT can help you manage symptoms and adapt your lifestyle.
  • Mental Health Concerns: OTs can support individuals dealing with mental health issues by incorporating therapeutic activities into their treatment plans.
  • Rehabilitation after Surgery: Following surgery, an OT can assist with rehabilitation to improve mobility, strength, and independence.
  • Aging Issues: As individuals age, they may face challenges in maintaining independence. OTs can provide strategies and interventions to address these issues.
  • Workplace Challenges: If you are experiencing difficulties at work due to physical or cognitive challenges, an OT can help assess the workplace and recommend modifications.
  • Traumatic Events: Individuals who have experienced trauma may benefit from OT to address both physical and emotional aspects of recovery

If you are uncertain about whether occupational therapy is right for you, reach out to one of our professionals today: Find a therapist

Scroll to Top